October 25, 2025/
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{title} Why Mind Fatigue is the New Performance Thrat Sports Psychology • Digital Health Read time: 5–6 min Why mind‑fatigue...
Overcome Mental Blocks & Perform under pressure” or “Unlock peak performance in sport and in your daily life
based in GA & online globally
About My practice
About My practice
For centuries, some of the world’s greatest leaders and visionaries turned to the power of the mind for healing and clarity. The ancient sleep chambers of the Pharaohs and the sleep temples of the Greeks were sacred spaces where mind, body, and spirit aligned for restoration and transformation. At Mental Freedom Therapy, I carry forward that timeless tradition in a modern, professional practice—where science, strategy, and energy work converge to unlock the full potential of human performance.
or centuries, some of the world’s greatest leaders and visionaries turned to the power of the mind for healing and clarity. The ancient sleep chambers of the Pharaohs and the sleep temples of the Greeks were sacred spaces where mind, body, and spirit aligned for restoration and transformation. At Mental Freedom Therapy, I carry forward that timeless tradition in a modern, professional practice—where science, strategy, and energy work converge to unlock the full potential of human performance.
I’m Heba Soliman, Certified Clinical Hypnotherapist, Sports Performance Coach, and Energy Alignment Specialist, trusted by athletes, professionals, and high-profile clients worldwide. My practice is based in Canton and Roswell, Georgia, with confidential virtual sessions available globally.
My mission is simple yet powerful: helping individuals unlock the full potential of their mind and body. Whether you’re an athlete striving for peak performance, a teenager struggling with self-confidence, a professional under constant pressure, or someone working through trauma and recovery, this is where transformation begins.
From my own life challenges, I discovered the profound healing power of combining mental coaching, hypnotherapy, talk therapy, and energy alignment practices. That journey inspired me to earn my Clinical Hypnotherapy Honors Degree and complete over 750 hours of client work, guiding people from all walks of life toward resilience, clarity, and confidence.
At Mental Freedom Therapy, you’ll find a safe, results-driven environment where science-based techniques, mindset strategies, recovery tools, and energy practices come together to elevate your performance and well-being. Every session is confidential, anonymous, and discreet—trusted by elite athletes, celebrities, executives, and high-net-worth individuals who demand the highest level of privacy and results
Who I Work With
I work with individuals who are ready to perform at their best, personally and professionally. My focus is on three core groups:
🏆 Elite Athletes & Performers
When the pressure is highest, mindset makes the difference. I help athletes and performers turn performance anxiety into calm focus, so they can compete and perform at their peak. Learn More
💼 High-Pressure Professionals & Executives
Executives, entrepreneurs, and professionals often carry the weight of high-stakes decisions. My approach strengthens focus, resilience, and confidence — creating balance without losing drive. Learn More
💪 Trauma & Resilience Clients
For those overcoming trauma, PTSD, or periods of recovery, I provide a safe and discreet space to rebuild confidence, reduce stress, and step forward with renewed strength. Learn More
- All Posts
- Anxiety
- Boundaries
- Disorders
- limited beliefs
- The Power of Words
- trending news
Services
At Mental Freedom Therapy, I focus on helping clients achieve lasting transformation by strengthening the mind and unlocking resilience. Here are my core services:
🏆 Athletic Performance Enhancement
Develop mental edge, focus, and resilience so you can perform under pressure and achieve peak results.
➡️ Learn More
💼 Anxiety & Stress Management
Turn worry, overthinking, and stress into calm confidence with tools that bring clarity and inner peace.
➡️ Learn More
🌱 Self-Improvement & Motivation Coaching
Build confidence, create powerful habits, and stay motivated to reach your personal and professional goals.
➡️ Learn More
Special Programs
🌱 Youth & Rising Talent Program
For teenagers and young athletes navigating confidence and identity
Today’s youth face unprecedented pressure, from social expectations to performance anxiety. This program provides support for self-confidence, body image, and resilience, guiding teenagers to embrace their strengths while building lasting coping tools.
Ideal for:
Teen athletes facing performance stress
Young clients struggling with self-confidence or body dysmorphia
Families seeking discreet, effective support for their children
🌌 Trauma & Resilience Program
For those healing from PTSD, anxiety, or emotional scars
Trauma does not define you — but it can shape the way you see yourself and the world. Through a blend of talk therapy, hypnotherapy, energy alignment, and emotional freedom techniques, this program creates a safe path to release stored trauma, reduce triggers, and restore inner peace.
Ideal for:
Veterans and first responders
Survivors of trauma and loss
Clients experiencing anxiety, panic, or PTSD
🌿 Recovery & Renewal Program
For individuals navigating the journey of healing and transformation
This discreet program combines 12-step recovery support, mindset coaching, and energy work to reinforce resilience and accountability. Every step is confidential and personalized, helping clients sustain progress while reclaiming clarity and balance.
Ideal for:
Clients in recovery from addiction
Those seeking structured accountability and guidance
High-profile individuals requiring private support
🌙 Sleep & Restoration Program
For those seeking rest, balance, and renewal
Inspired by the ancient sleep temples of Greece and the restorative chambers of the Pharaohs, this program integrates hypnotherapy, guided relaxation, and energy alignment to reprogram the body and mind for restorative, healing sleep.
Ideal for:
Professionals facing burnout
Athletes in need of recovery optimization
Clients seeking natural relief from insomnia or restlessness
Limited Belief Therapy
"Break Free from Self-Imposed Limits!"
Unleash your true potential through Limited Belief Therapy. Heba's transformative interventions reshape self-limiting beliefs, paving the way for unparalleled personal and professional growth. Dive into a world of possibilities as we dismantle barriers and unlock the doors to your boundless potential.
Panic Attack and Anxiety Therapy
You're not alone in feeling overwhelmed by panic attacks and anxiety. Seeking therapy can help you manage and overcome them, gain tools to cope, recognize and challenge negative thoughts, and cultivate self-awareness and self-compassion. The journey may be tough, but every small step is a victory towards a happier and healthier life. Overcoming anxiety is possible towards a brighter future.
Sports Performance Therapy
Overcoming Mental Blocks
Elevate Your Game with Hypnosis.... Optimize your athletic performance through Sport Performance Mindset Therapy. Join Heba in utilizing the power of hypnosis to enhance focus, confidence, and overall achievement in your sport. Experience the mental edge that champions rely on as we tailor a mindset therapy program to elevate your performance to new heights.
Mental Freedom Office
Book an in-person, online or call session today to achieve your goals. No matter where you are in the world, you have the opportunity to connect with experts or loved ones and work towards success. Take the first step towards achieving your dreams now. Determine your commitment and embrace the opportunity to access resources and expertise in the way that works best for you. Remember, you’ve got this! And we are here to help.
Work Hours
Monday-Wednesday
10:00 AM - 05:00 PM
Thursday-Friday
12:00 AM - 05:00 PM
Saturday
11:00 AM - 01:00 PM
Sunday
Closed
