Welcome to Mental Freedom Therapy
Welcome to Mental Freedom Therapy, where we specialize in unlocking your full potential through a unique blend of therapeutic modalities. With locations in Los Angeles California and Canton, Woodstock, and Roswell, GA; We are dedicated to providing personalized services tailored personally to each athlete who is seeking to enhance their performance. We also provide personalized services for individuals dealing with Anxiety, Panic Attacks, and low self-esteem, body image concerns, and behavioral challenges.
Led by Heba Soliman, an honored graduate from the most prestigious and accredited college in clinical hypnotherapy, our team is certified in Emotional Freedom technique (EFT), Cognitive Behavior Therapy (CBT) and a handful of other Energy & Healing modalities.
Our practice and comprehensive range of services dedicated to your well-being.
Our Services
Athletic Performance Enhancement Therapy
Athletic performance enhancement through hypnosis
Have you ever felt like you could achieve more in your athletic pursuits but just can’t break through? We specialize in helping athletes like you reach peak performance through mental alignment and focus therapy. Our techniques are designed to sharpen your focus, boost your performance, and help you achieve your best results on the field or the court.
Definition & Symptoms: Performance anxiety, lack of focus, inconsistent, performance lost/unfulfilled potential, etc.
How Hypnosis Helps: Hypnosis enhances mental clarity, reduces performance anxiety, and increases focus.
Benefits:
- Improve focus
- Enhance performance
- Achieve peak results
Body Image and Dysmorphia Hypnosis therapy
Do you struggle with negative thoughts about your body or have body dysmorphic concerns? Our body image and dysmorphia counseling services are designed to help you develop a healthier relationship with your body. Our team is here to help you overcome negative body image issues and mindsets by cultivating self-love and acceptance.
Definition & Symptoms: Obsessive focus on perceived flaws, excessive grooming, social withdrawal, Etc.
How Hypnosis Helps: Hypnosis can change negative self-perceptions and promote a positive body image and a changed, healthier mindset.
Benefits:
- Improve body image
- Overcome dysmorphic concerns
- Cultivate self-love
- healthier mindset
- healthier relationship with yourself.
ADHD therapy using hypnosis (available for children)
Do you or your child struggle with ADHD? Our ADHD therapy uses hypnosis to help manage symptoms and improve focus. We use hypnosis to support behavioral changes and enhance concentration.
Definition & Symptoms: Inattention, hyperactivity, impulsivity, Etc.
How Hypnosis Helps: Hypnosis improves focus, reduces impulsivity, and enhances self-control.
Benefits:
- Manages ADHD symptoms
- Improves focus
- Enhance concentration
Identity Therapy (for teens)
identity therapy in Canton
Is your teenager struggling with their identity? Our teenagers identity therapy provides a safe space for teens to explore and understand their identity. We support them through this critical stage of development with empathy and guidance.
Definition & Symptoms: Confusion about self, peer pressure, emotional distress, Etc
How Hypnosis Helps: Hypnosis helps teens explore their identity and build self-confidence.
Benefits:
- Explore identity
- Gain self-understanding
- Develop self-confidence
- Find self-peace
Weight Management Therapy Using Hypnosis
Weight Management Therapy Using Hypnosis
Are you struggling to lose weight and keep it off?Or gain weight and keep it on? Our weight management therapy uses hypnosis to help you develop a healthier relationship with food and adopt sustainable habits. We guide you through the process of changing your mindset to support long-term weight loss.
Definition & Symptoms: Difficulty losing weight, emotional eating, lack of motivation, Difficulty gaining weight, Etc
How Hypnosis Helps: Hypnosis addresses the underlying psychological factors, improves self-control, and promotes healthy habits.
Benefits:
- Develop healthier habits
- Control emotional eating
- Achieve sustainable weight loss
- Achieve sustainable weight gain
Self-Improvement and Motivation
Self-Improvement and Motivation
Are you looking to improve yourself and stay motivated? Our self-improvement and motivation services help you set and achieve personal goals. We provide tools and strategies to keep you motivated and focused on your journey to self-improvement.
Definition & Symptoms: Lack of direction, low motivation, failure to achieve goals, Etc
How Hypnosis Helps: Hypnosis strengthens focus, boosts motivation, and helps set clear goals.
Benefits:
- Achieve personal goals
- Stay motivated
- Enhance personal growth
Anxiety management Therapy sessions
Self-Improvement and Motivation
Our Approach
Our integrative approach includes clinical hypnosis, EFT, neuro-linguistic programming (NLP), imagery, and more. Whether you’re seeking to improve athletic performance, conquer anxiety, boost self-esteem, or address behavioral patterns, we have the tools and expertise to guide you.
Behavioral Therapy
Are you dealing with behaviors that you want to change but don’t know how? Our behavioral therapy services use evidence-based techniques, including cognitive-behavioral therapy (CBT), to help you address and change negative behaviors. We provide personalized treatment plans to promote positive habits and enhance your mental well-being.
Definition & Symptoms: Negative behavior patterns, difficulty managing emotions. How Hypnosis Helps: Hypnosis supports behavioral change and reinforces positive habits.
Benefits:
- Change negative behaviors
- Promote positive habits
- Enhance mental well-being
Non-Behavioral Therapy
Non-behavioral therapy for stress reduction
Are you looking for alternative ways to support your mental well-being? Our non-behavioral therapy services offer alternative approaches such as mindfulness-based interventions and relaxation techniques. These methods help reduce stress, enhance relaxation, and support your personal growth.
Definition & Symptoms: Stress, difficulty relaxing, emotional distress. How Hypnosis Helps: Hypnosis promotes relaxation, reduces stress, and supports overall well-being.
Benefits:
- Reduce stress
- Enhance relaxation
- Support personal growth
Heba Soliman
Heba Soliman is a visionary and deep thinker dedicated to human spiritual growth and inner energy awareness. With a passion for helping individuals unlock their true selves, Heba brings a wealth of experience and insight to every session.
Take the First Step
If you’re ready to break free from mental limitations and unlock your true potential, we invite you to connect with us and book a session today. Experience the transformative power of Mental Freedom Therapy and take the first step towards a happier, healthier, and more fulfilling life.
Story OF Alex and CBT
Story of Alex and CBT
I would like to give you a real- life example of one of my clients with her approval and consent.
Alex, a nice child who sometimes faced feelings of worry and negative thoughts with no provocation. I explained it to the child in terms he would understand and be more welcome to. I told him about “Monster Thoughts” – these thoughts were like little monsters in the brain that make you feel yucky. With the support from Alex’s Parents, Alex started catching and containing those thoughts. countering negative phrases like “I’m not good enough,” with phrases like, “I may not be perfect, but I’m trying my best!” and a positive mindset. As Alex continued to counteract his negative mindset, the “Monster” thoughts started to decrease and even stop. Alex realized that by changing how those thoughts danced around, he could feel better. This is a scenario is an example of what CBT therapy teaches you to do. With CBT, you learn to challenge and change the negative mindsets you have and the thoughts that make you feel “yuck”
* the image is just for website purpose not the actual child*
The difference between behavior and non-behavioral therapies lies in their underlying theories, techniques, and treatment goals. Behavior therapy tends to be more focused on changing specific behaviors, while non-behavioral therapies often explore deeper aspects of cognition, emotion, and the subjective experience of the individual.
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Teenagers Identity Therapy
Is your teenager struggling with their identity? Our teenagers identity therapy provides a safe space for teens to explore and understand their identity. We support them through this critical stage of development with empathy and guidance.
Definition & Symptoms: Confusion about self, peer pressure, emotional distress.
How Hypnosis Helps: Hypnosis helps teens explore their identity and build self-confidence.
Benefits:
- Explore identity
- Gain self-understanding
- Develop self-confidence