Services

Welcome to Mental Freedom Therapy, where we specialize in unlocking your full potential through a unique blend of therapeutic modalities. With locations in Canton, Woodstock, and Roswell, Georgia, as well as Los Angeles, California, we are dedicated to providing personalized services tailored to athletes seeking to enhance their performance, as well as individuals dealing with Anxiety, Panic Attacks, and  self-esteem issues, even body image concerns, and behavioral challenges.

Led by Heba Soliman, an honored graduate from the most prestigious and accredited college in clinical hypnotherapy. and Certified in Emotional Freedom technique EFT, Cognitive Behavior Therapy .CBT , And a handful of other  Energy & Healing  modalities.

Our practice is dedicated to your well-being. Our comprehensive range of services includes:

  1. Athletic Performance Enhancement: Utilizing techniques such as mental alignment and focus therapy to optimize athletic performance and achieve peak results on the field or court.
  2. Phobia Management: Offering specialized therapies to address and overcome phobias, allowing you to live life free from debilitating fears and anxieties.
  3. Self-Esteem Boosting: Providing support and guidance to enhance self-esteem and cultivate a positive self-image, empowering you to embrace your worth and potential.
  4. Body Image and Dysmorphia Counseling: Helping individuals develop a healthy relationship with their bodies and overcome negative body image issues or dysmorphic concerns.
  5. Behavioral Therapy: Utilizing evidence-based techniques, including cognitive-behavioral therapy (CBT), to address maladaptive behaviors and promote positive change.
  6. Non-Behavioral Therapy: Offering alternative approaches, such as mindfulness-based interventions and relaxation techniques, to support mental well-being and personal growth.

Our approach integrates a variety of techniques, including clinical hypnosis, emotional freedom technique (EFT), neuro-linguistic programming (NLP), imagery, and more. Whether you’re seeking to improve your athletic performance, conquer Anxiety , boost self-esteem, or address behavioral patterns, we have the tools and expertise to guide you on your journey to mental freedom.

Heba Soliman is not just a therapist; she is a visionary and deep thinker dedicated to human spiritual growth and inner energy awareness. With a passion for helping individuals unlock their true selves and reach their full potential, Heba brings a wealth of experience and insight to every session.

If you’re ready to break free from mental limitations and unlock your true potential, we invite you to connect with us and book a session today. Experience the transformative power of Mental Freedom Therapy and take the first step towards a happier, healthier, and more fulfilling life.

The Some of Technique offer?

 

Non-Behavior-Related Therapy Non-Behavioral Therapy (Talk Therapy):The goal is often to gain insight into one’s emotions and thought processes, understand the root causes of issues, and promote personal growth and self-awareness, to understanding and modifying unhealthy behaviors and patterns. some of the conditions are Insomnia and Sleep Disorders, Confidence and Self-Esteem Building 

Behavior Therapy ; including Cognitive-Behavioral Therapy (CBT), focuses on observable behaviors and aims to modify or change these behaviors.CBT is a form of psychotherapy that combines behavioral and cognitive approaches. It addresses observable behaviors as well as the underlying thought patterns that contribute to psychological distress. This integration makes CBT a versatile and effective therapeutic approach for a range of mental health issues. some of the conditions are ; Anxiety and Panic Attack, Phobia and Fear, Habit Control, Weight Management and Trauma and PTSD Support 


NLP, as its name suggests, involves the study of how language, thoughts, and patterns of behavior interact to create an individual’s experience. It incorporates elements of both behaviorism (e.g., modeling and anchoring) and non-behavioral approaches (e.g., exploring cognitive patterns and belief systems). I use NLP , to help individuals identify and change patterns of thought and behavior that may be hindering personal development or contributing to issues.

Hypnotherapy is a therapeutic approach that involves the use of hypnosis to create a state of focused attention and heightened suggestibility in individuals. Unlike traditional behavioral or cognitive therapies, hypnotherapy is often considered an alternative or complementary therapy. 

Story OF Alex and CBT

Story 0F Alex and CBT

i would like to give you a life example of one of my clients after her approval to tell the story. the sory as follow;  Alex a nice kid who sometimes feels worried for no reason. i explain to Alex about “Monster Thoughts” – these are like little bugs in the brain that make you feel yucky. With the help of Alex Parents as well , Alex started catching those thoughts, like “I’m not good enough,” and talked back to them, saying, “I may not be perfect, but I’m trying my best!” As Alex did this, the Monster Thoughts slowed down and even stopped. Alex realized that by changing how those thoughts danced around, they could feel better and less worried. This is a bit like what happens in CBT, where you learn to challenge and change thoughts that make you feel yuck,
* the image is just for website purpose not the real kid

The difference between behavior and non-behavioral therapies lies in their underlying theories, techniques, and treatment goals. Behavior therapy tends to be more focused on changing specific behaviors, while non-behavioral therapies often explore deeper aspects of cognition, emotion, and the subjective experience of the individual.

 

 

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