Post-Traumatic Stress Disorder (PTSD) is a condition that may develop after experiencing or witnessing a traumatic event such as an accident, assault, disaster, or combat. According to the DSM-5, PTSD includes symptoms like unwanted memories or nightmares, avoiding reminders of the event, feeling detached or negative, and being on edge or easily startled. If you’ve ever wondered “how do I know if I have PTSD symptoms” or searched for “what are the signs of PTSD in daily life,” this short self-assessment can help you reflect. While only a qualified professional can diagnose PTSD, this quick PTSD test gives you insight into whether your experiences may be related to trauma. PTSD is not a sign of weakness — it is the brain and body’s natural response to overwhelming stress — and with the right support, therapy, and coping strategies, healing is very possible.

👉 Take the quick PTSD screening below to gain clarity — and take the first step toward healing and recovery.